Other common symptoms of vitamin D deficiency include: ...

The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ...

Shorter days make it much harder to get enough vitamin D during the colder months of the year in Norway. Therefore, you will ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

Vitamin D deficiency is increasingly common due to sedentary lifestyles and poor diets, impacting bone health, muscle ...

Sunshine — a great source of Vitamin D — is not exactly abundant during the cold months in Switzerland. Should you take this ...

A holistic approach combining sun exposure, a nutrient-rich diet, and supplements when necessary can ensure optimal vitamin D ...

Vitamin D is a fat-soluble vitamin that naturally occurs in certain foods, including oily fish, red meat, and liver. It can ...

If you opt for the cheapest tablets we've found, taking a daily supplement from October to March will cost you just £3. ... reduces the calcification of soft tissues such as blood vessels (which is a ...

The use of organic olive oil in the supplement allows for better absorption and the high potency of 5000iu per capsule ensures that we are getting enough vitamin D in our daily intake. One ...

One source of vitamin D is sunlight. Sunlight interacts with our skin to produce it. As winter approaches, the amount of ...

TODAY is World Osteoporosis Day. The disease causes bones to become weak and more prone to breaking, and is more likely to ...