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Knowridge
2 小时
Study shows vitamin D supplements don’t lower heart disease risk
A recent study has found that Vitamin D supplements do not reduce the risk of heart disease, despite earlier research ...
Healthshots on MSN
7 小时
How to choose a vitamin supplement to meet your health goals
Vitamin supplements help to fill up vitamin gaps in our bodies. However, choosing the right vitamin supplements to suit your ...
startsat60.com
8 小时
How you can stay out of the blazing sun and still get your daily dose of Vitamin D
Other common symptoms of vitamin D deficiency include: ...
22 小时
on MSN
World Menopause Day: Why women in menopause are more prone to Osteoporosis?
Osteoporosis affects many elderly, especially postmenopausal women, leading to significant bone loss. In India, over 61 ...
1 天
Vitamin D has more health benefits than previously known, study says. How can we get it?
The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ...
1 天
Expert's 65p food to fix winter mood disorder and three other seasonal woes
Vitamin D is a crucial nutrient for a variety of systems and processes within the body and when the winter chills set in, ...
1 天
65p food helps stop Seasonal Affective Disorder and three other signs of illness
Many of use are reaching for vitamins to fight off a range of seasonal ills, but a simple 65p food could keep it all at bay ...
Opinion
ThePrint
1 天
Opinion
Zinc and magnesium are your skin’s BFFs. They reduce pimples, inflammation
The best part is, you don’t need to overhaul your entire routine—some tweaks to your diet or a simple supplement can make all ...
1 天
From filtered milk to chewy tablets – three products to boost your calcium intake
TODAY is World Osteoporosis Day. The disease causes bones to become weak and more prone to breaking, and is more likely to ...
2 天
Ranked: the best and WORST vegetables to eat, according to nutritionists
Some vegetables are more nutritionally dense than others. A nutritionist explains which are the best vegetables to eat for ...
i
3 天
I’m a nutritionist – the daily habits I live by to feel less tired
Here, Jenna Hope, a registered nutritionist and author of the book How to Stay Healthy, shares her simple tips keeping your ...
3 天
Simple 65p food can help combat seasonal affective disorder, expert says
SAD, or seasonal affective disorder, is a type of depression that comes and goes in a seasonal pattern - but a health and ...
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