The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ...

Other common symptoms of vitamin D deficiency include: ...

Osteoporosis affects many elderly, especially postmenopausal women, leading to significant bone loss. In India, over 61 ...

Mushrooms are a culinary delight, cherished in many cuisines around the world for their distinct taste and texture. However, ...

Research indicates that consuming strawberries daily can promote cardiometabolic health and help manage cholesterol levels.

Are your "all natural" supplements actually harming your health? Even seemingly innocent over-the-counter supplements can ...

It's a common perception that drinking milk every day is essential for strong bones. Contrary to this belief, a well-rounded ...

Smart rings are everywhere in 2024 - but could the Ultrahuman Ring be the best yet? Here, writer Katie Sims reveals all she ...

Milk, if consumed in its whole fat form, can surely interfere with weight loss goals. However, it has vital nutrients that ...

Plus, it's incredibly nutritious, offering 17 grams of protein, 10% of the Daily Value (DV) for vitamin A ... Each four-ounce portion provides 23 grams (g) of protein, 10% of the DV for potassium, and ...

The core hypothesis of the Blue Zones study was that the longevity they saw wasn’t genetic, but led by common nutrition and ...