Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...

This increased risk of deficiency is partly due to lifestyle factors, such as spending less time outdoors and insufficient ...

Most people get enough vitamin D from their diets. If you don't, supplements can help fill your nutritional gaps. But not ...

The Vitamin D Blood Test (25-OH Vitamin D): Who, How, When, and Where Clinically speaking, things began to change in the 1970s when the blood test for vitamin D (known as the "25-OH vitamin D ...

Learn the essential blood tests. Know what to expect, why these tests matter, and how they play a crucial role in maintaining ...

Do you need to top up your vitamin D levels this winter? - Pale skin, loss of appetite and getting sick more easily are all ...

advised that it is necessary to get a blood test prior to supplementing to see what your current vitamin D levels are. “This test is usually performed by your doctor, who will also give you ...

Taking a dose of 3,320 International Units (IU) of vitamin D per day was associated with benefits such as blood pressure, ...

Vitamin D is essential for bone health, immune function and overall well-being. And it becomes even more crucial as we age.

10 mcg = 400 IU. 15 mcg = 600 IU. 20 mcg = 800 IU. It is much easier to access the patient’s need after a vitamin D blood test. Few individuals would allow their clinician to simply guess an ...