The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ...

Other common symptoms of vitamin D deficiency include: ...

Women often neglect their health while juggling family responsibilities. After the age of 30, a woman's body gradually starts ...

Vitamin D is a real multitasker. It “helps your body absorb calcium, which is essential for strong bones and teeth and helps ...

Cardiovascular disease (CVD) is the primary cause of death among adults over age 65 years. Seniors are also likely to have ...

A recent study published in the American Journal of Preventive Cardiology found that higher vitamin D doses do not improve heart health in older adults with low vitamin D levels. The research, ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

According to Dr Manjeeta Nath Das, General Physician, “8 to 11 am is a good time, especially in the northern parts” where one ...

Vitamin D is essential for bone health, immune function and overall well-being. And it becomes even more crucial as we age.

Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...

If you eat meat, red meat is a great way to get additional vitamin D into your diet. Liver and offal also offer plenty of ...

Taking a dose of 3,320 International Units (IU) of vitamin D per day was associated with benefits such as blood pressure, ...