Iron supplements can have unpleasant side effects, including constipation and stomach aches. Vitamin B12 helps make red blood cells and keeps your nervous system functioning. It also helps release the ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

Some 50 years and numerous studies later, there is still no certainty about the role of UV or vitamin D, the sun-induced hormone, on the course of multiple sclerosis. In order to further clarify ...

Magnesium and vitamin D are essential to keeping your body healthy. Both vitamin D and magnesium support physical and mental health, help to keep your bones strong, and may play a role in fighting ...

If you’re over the age of 50, for example, you should choose a multivitamin specifically for 50+, says Kostro Miller: “These ...

This article will guide you through the essential safety tips and guidelines to consider post-replacement, ensuring you can drive confidently and safely. Before delving into driving considerations ...

For example, Maeng points out that folate (or vitamin B12) and iron are important for expecting mothers because they aid with red-blood-cell formation. And according to registered dietitian and ...

Could Google’s hottest recipe search spell health issues? Maybe. Pumpkin seeds, while a nutritional powerhouse, do come with a few considerations to keep i… ...

Hormone replacement therapy involves taking a medication ... Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical journals ...

Impossible Sausage is rich in essential micronutrients like Vitamin B12 and Zinc. Impossible products that contain the company’s heme ... the concept of UPF does not warrant inclusion within policy (e ...