Vitamin deficiency anemia results from low or depleted levels of vitamin B12 or folate (folic acid). Vitamin deficiency anemia usually develops slowly over several months to years. Deficiencies in ...

This measures how much vitamin B12 is in your body. A low level can mean pernicious anemia. Normal B12 levels are 400 picograms per milliliter. B12 deficiency is indicated by levels of 200 or lower.

Millions suffer from nutrient deficiencies, particularly in India, leading to health issues like microcytic anemia, poor ...

Vitamin B12 is crucial for producing healthy red blood cells, preventing anemia and ensuring proper oxygen transport in the body. Adequate B12 levels may help maintain bone density and reduce the ...

What Foods Help With Vitamin B12 Deficiency? Vitamin B12 deficiency can occur when you don't get enough vitamin B12 or if your body can't absorb the vitamin amount you need. You can eat the ...

Vitamin B12 is crucial for red blood cell production, DNA synthesis, and nerve health. It's advised to take vitamin b12 supplements in the morning for better energy and absorption. Those at higher ...