A new study reinforces the importance of vitamin D to health, especially as the onset of winter diminishes sunlight, the most ...

There are several reasons why — the main factors being lack of sun exposure (the body produces vitamin D when exposed to the ...

Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...

Vitamin D and magnesium are essential for bone health, immune function, and cardiovascular health. Vitamin D aids calcium ...

Most people get enough vitamin D from their diets. If you don't, supplements can help fill your nutritional gaps. But not ...

Taking a dose of 3,320 International Units (IU) of vitamin D per day was associated with benefits such as blood pressure, ...

Sunlight does not "give" us Vitamin D. NFL News: Andy Reid's Chiefs lose Patrick Mahomes' veteran teammate for game vs 49ers ...

This increased risk of deficiency is partly due to lifestyle factors, such as spending less time outdoors and insufficient ...

If you eat meat, red meat is a great way to get additional vitamin D into your diet. Liver and offal also offer plenty of ...

Vitamin D deficiency is increasingly common due to sedentary lifestyles and poor diets, impacting bone health, muscle ...

The health expert has explained there is a right way to take vitamin D without risking your health or wasting time and money ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...