Chronic Vitamin D deficiency can lead to several long-term health complications, including: 1. Osteomalacia and Osteoporosis: ...
A new study reinforces the importance of vitamin D to health, especially as the onset of winter diminishes sunlight, the most ...
Other common symptoms of vitamin D deficiency include: ...
According to Dr Manjeeta Nath Das, General Physician, “8 to 11 am is a good time, especially in the northern parts” where one ...
Vitamin D is a crucial nutrient for a variety of systems and processes within the body and when the winter chills set in, ...
There are a few reasons why someone might develop a vitamin B12 deficiency. Following a vegan diet for years is a big one, says Deborah Cohen, D.C.N., an associate professor in the department of ...
Many of use are reaching for vitamins to fight off a range of seasonal ills, but a simple 65p food could keep it all at bay ...
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41 Recipes to Boost Your Vitamin D
Feel like you're not getting enough sun this winter? Chances are you're low on vitamin D. Luckily, this collection of food ...
In this special series, guest writer Dr Libby Weaver shares her health insights. We’re nearing that time of year again, when ...
A controversial diagnosis used against a man facing execution in the US helped convict an NZ woman featured in the latest Newsroom investigative podcast Fractured ...
Research indicates that consuming strawberries daily can promote cardiometabolic health and help manage cholesterol levels.
As per Dr Sharma, "Osteoporosis weakens bones, making them fragile and more susceptible to fractures, especially in the hips, ...