Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

To make meeting your protein goals easy, this visual guide puts 100 grams of protein into perspective for a vegan, vegetarian or omnivore diet. The grams were calculated by taking the information ...

Two years after being bedridden led him to pile on 30 kilos, musician and singer Arjun Kanungo chronicles making music his ...

A menopause expert shares the three supplements she recommends for reigniting libido. Every day in America, an estimated ...

Vegans and vegetarians may be at increased risk of not getting enough protein compared to meat-eaters, which is why a plant-based protein powder (like pea or soy) may help fill this nutritional gap.

McDonald's Fries Aren’t Vegetarian-Friendly Due to Hidden Beef Flavoring—Here’s Why Fast-Food ... McDonald’s: Balance in a ...

Building muscles takes time and effort, but sometimes, no matter how much you lift, the scale just won’t budge. Ever wonder why or how that is?

Bengali actress Rupsa Chatterjee and her husband, Shayandeep Sarkar, recently announced that they are expecting their first ...

The critical key to weight loss success? Sustainability. No single diet or plan works for everybody, but a secret formula does exist – and it’s unique to you.