Whether you’re tackling deadlines or shopping ‘til you drop, we’ve got the hookup on the vegan snacks to keep you energized.

Vegetarian protein supplements are made from a variety of sources, including soy, pea, rice, and hemp. They come in a variety of forms, such as powders, bars, and shakes. When choosing a ...

This is a question everyone is looking at. How to strike the right balance — a diet that boosts protein consumption and ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

When blending in a smoothie, I can tell that there’s vegan protein powder in the shake, but it’s not a weird or distracting texture, like some I’ve tried. (Good Protein powders are available ...

If you don’t eat animals or animal products, then it’s key to know which foods are the best sources of protein for ...

or people who are vegan or plant-based athletes.” And if you’re taking protein supplements after a workout, a good rule of thumb is to get your post-workout shake within 30 minutes of ...

Many alternative protein sources, mainly based on peas, soy, and mushrooms, are common in our grocery stores. But all the vegetarian protein that is found under the sea is still an untapped source.

Protein is more than just a building block for muscle—it’s vital for tissue repair, immune health, hormone production, and ...