Discover the best plant-based sources of protein to boost your intake as a vegan, including pulses, tofu, quinoa, nuts and ...

To make meeting your protein goals easy, this visual guide puts 100 grams of protein into perspective for a vegan, vegetarian ...

Sea lettuce is a sustainable protein source, and researchers have tripled its extraction efficiency, paving the way for ...

Learn more here. If you don’t consume animal products or have a whey allergy, you should check out a vegan protein powder. Plant-based protein sources, like peas or rice, can be just as ...

On World Protein Day, let us take a look at a few protein options that won’t burn a hole in your pocket. Sunflower seeds: A vegan source of protein, sunflower seeds have vitamin E and magnesium ...

A miracle ingredient or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on for ...

Switching to a vegan diet can be a positive change for many, but it’s essential to approach it with knowledge and awareness.

This plate also excludes high-protein vegan meat substitutes, such as tofu, tempeh or plant-based meats like the Impossible Burger. Those food sources can make it easier to get 100 grams of ...