Discover the best plant-based sources of protein to boost your intake as a vegan, including pulses, tofu, quinoa, nuts and ...

Sea lettuce is a sustainable protein source, and researchers have tripled its extraction efficiency, paving the way for ...

Nuts and seeds: Almonds, peanuts (groundnuts), sesame seeds (including tahini), chia seeds, and flaxseeds are excellent ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

Replacing animal-based protein sources with plant-based alternatives in older adults reduced both the quality and quantity of ...

A miracle ingredient or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on for ...

Texturized Vegetable Protein Market. The Texturized Vegetable Protein market is a rapidly growing segment of the food ...

As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...

Our daily diets will typically contain all the necessary amino acids to complete these proteins, but if you’re concerned, you ...

This plate also excludes high-protein vegan meat substitutes, such as tofu, tempeh or plant-based meats like the Impossible Burger. Those food sources can make it easier to get 100 grams of ...