Nuts and seeds: Almonds, peanuts (groundnuts), sesame seeds (including tahini), chia seeds, and flaxseeds are excellent ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

To make meeting your protein goals easy, this visual guide puts 100 grams of protein into perspective for a vegan, vegetarian ...

Replacing animal-based protein sources with plant-based alternatives in older adults reduced both the quality and quantity of ...

Texturized Vegetable Protein Market. The Texturized Vegetable Protein market is a rapidly growing segment of the food ...

Chilean food tech company NotCo has expanded its range of functional snacks with NotSquares, a new product containing up to 6 ...

According to the World Health Organization, vegan diets are typically associated with low intakes of vitamins B2, B12, D, ...

Sophia Ellis is sand boarding in South Africa. In a new social media post the powerlifter takes a much-needed break.

To date, plant-based dairy attempts used all sorts of additives to try to replicate this property. DairyX has cut straight to ...

“Despite its extreme restrictions, the cabbage soup diet has staying power for a simple reason: it’s a quick fix in a world ...

Stir-fry is a simple and effective way to get the nutrients you need, but sometimes the tiny pieces of meat get too dry. This ...