Protein powder, widely favored by fitness devotees, sportspeople, and those aiming to boost their protein consumption, comes in a vast array of choices. This wide variety makes the task of ...

Specially designed with women in mind, Free Soul vegan protein powder was formulated by Dr Adam Cunliffe, a leading UK nutritionist, to enhance the performance of the female body. Alongside an ...

Protein shakes have become a staple in gyms and pantries, but are they really the magic potion they promise to be? What are ...

In the world of nutrition, protein often takes centre stage, and for good reason, but when the tendency is to reach for ...

Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed whey and pea protein powders both dissolve out into any liquid with almost ...

When blending in a smoothie, I can tell that there’s vegan protein powder in the shake, but it’s not a weird or distracting texture, like some I’ve tried. (Good Protein powders are available ...

I've had my wellness and lifestyle content published in various online publications such as: Women ... protein goals easy, this visual guide puts 100 grams of protein into perspective for a vegan ...