Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

Every morning, I make for myself a protein shake. It is my impression that this is good behavior, healthy and so forth. I do ...

Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, ...

When I’m in a hurry and don’t have time to make an elaborate shake with lots of ... If you prefer some flavor, this protein powder is also available in vanilla and chocolate, both of which ...

The beverage isn’t an official product of the Coca-Cola Company, but rather — as its name suggests — a combination of vanilla protein shake and Diet Coke. Rebecca Gordan, an elementary ...

My Salted Caramel Protein Smoothie is a powerhouse of goodness and made with Healthy Chef Pure Native WPI protein. This smoothie is the perfect post workout meal or delicious snack. It tastes just ...

Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed whey and pea protein powders both dissolve out into any liquid with almost ...

A warm, cosy coffee smoothie can help lift the spirits on frigid winter mornings. Find out six coffee smoothies you can take ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...