A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

If there is one thing the packaged food machine has given us in 2024, it is pickles. Endless pickles. Pickles in our Goldfish, pickles in our mayo, pickles in our jelly beans, mustard, corn puffs, and ...

The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.

While following a keto-friendly diet can feel restrictive, there are certain fruits you can still eat. Generally speaking, these fruits will be low-carb and low-sugar options. Some, like avocado, will ...

Blend the grapes in a blender to extract the juice. Add required amount of water. Stir well after adding palm sugar. Vata – It refers to one of the three doshas. This is made of air and ether.

The GT model, however, sits mid-pack in the trim levels and introduces both a 5.0-liter V8 as well as a six-speed manual transmission option. The 5.0-L V8 outputs 480 hp (353 kW) to the rear wheels.

Attributing it to her “genes from both sides,” the Murder Mubarak actor admitted her mantra is to not excessively stress on her diet and fitness. “I don’t take my fitness too seriously. That is ...

A balanced diet and active lifestyle can maintain moderate ... fizzy soda and processed fruit juices can heighten the risk of developing higher levels of unhealthy fats. However, the British ...

Smoothies are blended beverages typically made from a combination of fruits, vegetables, juices, liquid, and other ingredients ... Depending on the ingredients, some smoothies can be calorie-dense, ...

Okra is a healthy vegetable when consumed as part of a balanced ... I have seen the negative effects of trends such as the celery juice diet, where clients take the Tik-Tok trend too far ...