Dr Kumar states that regular consumption of pomegranate can significantly improve heart health. The antioxidants in pomegranate juice help lower bad cholesterol (LDL) levels, reduce blood pressure and ...

Pomegranate Blueberry Kombucha blends the rich flavors of pomegranate and blueberries for a deliciously sweet and tart experience. This probiotic-rich drink supports gut health while satisfying your ...

Boil 8-10 pomegranate peels in two cups of water. Let it simmer for five minutes and strain it. Sip it warm twice a day to boost iron levels.

Besides reducing fluid retention, pomegranate makes skin glow. You can consume one pomegranate daily. The ample Vitamin B5 in ...

This salad is not only refreshing and healthy, but it is also a great source of plant-based protein, fibre, and essential nutrients. Create a nutritious salad by tossing pomegranate seeds with mixed ...

Here are some of the potential uses. Pomegranates are thought to boost heart health by lowering inflammation. In a review of eight clinical trials, researchers found pomegranate juice reduced systolic ...

Here are some major benefits of consuming this tea as a health remedy: Pomegranate tea can be part of a complementary treatment plan, noting its potential to reduce high triglyceride levels ...

In recent times, the need for pomegranate supplements has seen a surge, mostly attributed to their numerous health advantages ... How does pomegranate juice compare to supplements for supporting ...

The crisp, clean flavor of blanco tequila allows the tart pomegranate juice and sweet maple syrup to shine. Vancouver-based, award-winning bartender Kaitlyn Stewart, who shares her recipes and ...

The compounds in pomegranate peels may support cardiovascular health by improving cholesterol levels and promoting healthy blood pressure. It is a vital tea component that can significantly aid ...