Cranberry juice doesn’t contain as many polyphenols as raw cranberries. However, improved processing methods may retain more of these benefits. Cranberries’ best-known health benefit is their ...

High amounts of cyanidin-based anthocyanins are found in elderberry juice. Anthocyanins are a subclass of flavonoids with known health benefits against obesity-related morbidities, such as ...

Stretching is a physical exercise that lengthens muscles and makes them more elastic. It has several health benefits, including increased flexibility, improved posture, and reduced pain. Stretching ...

8. Cognitive Function Vitamin D3 is thought to have many benefits for your brain and cognitive health. Vital for cognitive health and function, vitamin D3: Some evidence suggests that vitamin D ...

November 8, 2024 • Diet, exercise and sleep are fundamental to our health, but so it our relationship to light. A massive, new study suggests light-driven disruption can take years off our lives.

Antibiotic-Resistant Bacteria Could Pose Major Health Threat Across Asia Nov. 7, 2024 — A virulent new strain of antibiotic-resistant bacteria that causes severe disease could be spreading ...

November 13, 2024 • Among the names being floated to head the Department of Health and Human Services are RFK Jr. and Florida Surgeon General Joseph Ladapo. Both are vaccine skeptics ...

Regular pool attendance could make you smarter, improve your mental health and enhance your lung ... for her expert know-how on the benefits of swimming. Swimming is one of the few sports that ...

Bitcoin has crossed $90,000 for the first time ever as its record rally continues in the wake of President-elect Donald Trump’s victory. Galaxy Digital Founder and CEO Mike Novogratz says the ...

Health and fitness tracking can get complicated if you’re using multiple services or jumping between different devices that are natively unsupported. But Google has a tool that should harmonize ...

Please view our full advertiser disclosure policy. Kaiser Permanente is the largest private nonprofit health care company in the country, and it offers affordable, quality health care. Its bronze ...

Experts Say It's a First A regional public health department in Idaho is no longer providing COVID-19 vaccines to residents in six counties after a narrow decision by its board ...