If you don't remember those handy posters of the food pyramid from grade school, let us jog your memory ... Here are the ...

Fresh veggies certainly are best if available…and if they don’t lose precious nutrients by overcooking or languishing too long in the fridge. But don’t feel bad about using frozen and canned varieties ...

The United States is preparing next year to update its Dietary Guidelines for Americans, an influential set of recommendations that inform nutrition labels, what food is served in schools and ...

If you were hoping to see where ultra-processed foods might fit in the next Dietary Guidelines for Americans ... strong association found in 2015 and 2020 between unhealthy foods and a higher ...

The United States is preparing next year to update its Dietary ... guidelines before the end of 2025. It's possible the recommendations from nutrition scientists could be rejected. In 2020 ...

The experts charged with advising federal health officials on the 2025-2030 Dietary Guidelines ... fat is bad for us, tightly linked to heart disease. National guidelines dating to 2005 have ...

Bonnie Qin, PhD, of Rutgers Cancer Institute, emphasizes that moderate improvements in prediagnosis dietary quality can significantly enhance survival rates among Black women diagnosed with high-grade ...

Consuming alcohol to cope with stress has become more culturally acceptable since 2020, necessitating doctors more ...

The US Departments of Health and Human Services (HHS) and Agriculture (USDA) are currently reviewing proposed updates to the 2025 Dietary Guidelines that would shift emphasis toward plant-based ...

whereas dietary patterns generated from general dietary guidelines did not show a significant association. Further research and well-designed clinical studies are needed to determine the effects of ...

The Dietary Guidelines for Americans recommends that ... Legumes are a family of plants that include lentils, beans, peas, and peanuts. A 2020 study of 246 women found that participants who ...

Vitamin C (ascorbic acid) is a water-soluble vitamin that cannot be stored in the body. Any excess above the daily needs is ...