Managing uric acid levels can prevent conditions like gout. Including cherries, berries, low-fat dairy, green vegetables, whole grains, and nuts in your diet can help. Factors like diet ...

Uric acid is formed when purines are broken down in the body. Purines are found in many foods and are also found naturally in the body. Let us tell you, uric acid usually dissolves in the blood ...

Uric acid forms in the body when the body breaks down purines in foods and drinks. While kidneys usually flush it out, but too much of it can stay in blood and cause a condition called hyperuricemia.

It’s very much important to balance this by adopting a balanced diet rich in nutrients that can lower uric acid levels. Dry fruits are a fantastic source of essential vitamins, minerals, and ...

Start your day with a bowl of oatmeal topped with fruits. Cherries: These are known to lower uric acid levels and reduce inflammation. You can add fresh or dried cherries to your breakfast. Low-fat ...

Giloy: This is a common and effective ayurvedic herb that may aid in neutralizing the increasing levels of uric acid levels naturally. Cinnamon: This is great for regulating blood sugar levels.

Proper hydration supports kidney function, making it easier for your body to eliminate uric acid, reducing the risk of gout and other related issues Foods like red meat, organ meats, shellfish ...

Lentils (Masoor dal) - High in purines, which can increase uric acid levels. Mung beans (Moong dal) - These also contain a significant amount of purines that may elevate uric acid. Chickpeas (Chana) - ...

High uric acid levels in the blood are a precursor of ... Coffee and tea consumption were determined based on responses to a food questionnaire that assessed intake over the previous month.