While genetics play a large role in gout, other factors can also increase your risk, such as your diet and, potentially, your weight. Gout is an inflammatory form of arthritis that affects the ...
High levels of uric acid in the body can lead to health issues like gout and kidney stones. It’s very much important to balance this by adopting a balanced diet rich in nutrients that can lower ...
Start your day with a bowl of oatmeal topped with fruits. Cherries: These are known to lower uric acid levels and reduce inflammation. You can add fresh or dried cherries to your breakfast. Low-fat ...