Right side abdominal pain can be vague, and the specifics will help you find the right diagnosis, says Mia Finkelston, MD, a ...

Upper abdominal pain can be no big deal—or it can merit a trip to the ER. Here's how experts say you can tell the difference.

Strengthening your back is one of the many antidotes to back pain as it helps support muscles, big and small, that bolster ...

The shoulder blade (scapula) is one of two triangular bones in your upper back on each side of the spine. They enable a wide range of motions ... and liver diseases typically cause right-sided ...

When our core muscles are weak, it places stress on the back and spine, which can lead to pain and injury ... the entire back of the body, from the upper back to the bottom of the legs.

Sharp, aching pain that hits on the left side of your breastbone and gets worse ... Hiatal hernias happen when the upper part of the stomach bulges through the large muscle separating the chest ...

Back pain, whether in the upper ... Gently shift your weight to the right side, keeping your hips steady and without tilting your body. Raise your left arm while bending so that your elbow ...

Some studies suggest that side sleeping is less likely to provoke overall spinal discomfort and upper back pain than other sleeping positions, but Pajuheshfar says side sleepers should put a ...

Don't let prolonged sitting cause neck and back problems. Discover the best desk exercises to keep your posture strong and ...

We’re looking at 11 of the best mattress options for people with back pain who primarily sleep on their side. These include mattresses with a medium-firm feel that may help provide pressure ...