Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & ...

The shoulder blade (scapula) is one of two triangular bones in your upper back on each side of the spine. They enable a wide range of motions ... and liver diseases typically cause right-sided ...

Don't let prolonged sitting cause neck and back problems. Discover the best desk exercises to keep your posture strong and ...

If you have ever had a migraine, you know how it can take over your day—throbbing pain, nausea, sensitivity to light, and ...

Walking is one of the best ways to help chronic or recurrent lower back pain. A 2024 study found that an individualized and progressive walking program that gradually builds up to at least 130 minutes ...

Dr. Belardo was surprised—the woman had been perfectly healthy and had no medical history that might suggest a stroke. But ...

Back pain goes hand in hand with sleepless nights ... The mattress is also probably a little too firm for lightweight side sleepers, who may feel a little pressure build up at the hips and ...

Optometrist attacked while with patient on Upper East Side 2 men smash way into Chanel on Upper East Side, steal $30K in purses 2 adults, 2 boys arrested in attack of former NY governor and ...

UPPER WEST SIDE, Manhattan (WABC) -- Metro Theater may have its own revival as an indie movie showcase. The Upper West Side landmark had been closed for two decades. Now, a non-profit group says ...

Statistics vary by source, but last year there were a record-high 650,100 homeless people in the United States, many of them ...

As great as they are, tote bags may be causing more harm than good, according to Orthopedic expert Bethany Lawrence. She told ...