I am trying to get into shape for summer, and one area that has always been challenging has been my upper arms. Recently, ...

Dr. Belardo was surprised—the woman had been perfectly healthy and had no medical history that might suggest a stroke. But ...

There’s also a heat pack that can be work on your shoulders which helps pain in the neck, shoulders and upper back area. A ...

Prolonged sitting and slouching can wreak havoc on the back, overstretching and straining the spine. Besides causing ...

It can be particularly helpful in treating back pain, repetitive strain conditions, muscle and joint stiffness, and posture and balance correction I strained my back about a month ago while taking ...

For decades, back pain sufferers have been told they will get better by sleeping on a hard mattress. It might not be comfortable but there's no gain without pain, the experts have claimed.

The Barbell Bent Over Row is a crucial exercise for developing a strong, sculpted upper back. This movement not only enhances your physique but also builds strength and stability essential for ...

BSP chief Mayawati fields a diverse candidate lineup for UP bypolls, including OBCs, upper castes, and Muslims, to regain political ground. Fighting for survival in state politics, Bahujan Samaj ...

A new mattress isn’t a cure-all for back pain. But if your current mattress is sagging and exacerbating your aches and pains, an upgrade may provide some relief. We’re looking at 11 of the ...

An eighth-grade student at Cambridge Street Upper School died by suicide on Oct. 17, according to officials at Cambridge Public Schools. Interim Superintendent David G. Murphy announced the ...

Copyright 2024 The Associated Press. All Rights Reserved. Notre Dame head coach Niele Ivey speaks during a ACC women’s NCAA college basketball media day, Tuesday ...

Throwing your back out is often caused by stiffness in the upper spine. Here’s how to prevent future pain. Throwing your back out is often caused by stiffness in the upper spine. Here’s how to ...