Overuse can irritate the tendons, which connect muscles to bones, causing pain and inflammation. A forceful injury can tear or rupture the bicep or tricep tendons. Injuries to the upper arm ...

Dear Reader: Your rotator cuff is the group of muscles and tendons that help anchor the bone of the upper arm, known as the ...

The shoulder blade (scapula) is one of two triangular bones in your upper ... symptoms, medical history, and family history as well as a thorough physical exam of the back, neck, and shoulders. You’ll ...

Muscle strain injuries occur when muscle is elongated passively or activated during stretch. Eccentric contraction of the muscle contributes to injury by generating high muscle forces during ...

So when your body is busy fighting an infection, adding extra stress through exercise can potentially worsen symptoms and ...

I’ve only heard of that in baseball players. What is the rotator cuff? What is the treatment? Dear Reader: Your rotator cuff is the group of muscles and tendons that help anchor the bone of the upper ...

During a 2020 study published in Frontiers, dumbbell exercises led to a high level of muscle activation in the upper arm of participants ... go for 10 to 15 lbs or higher to tone arms. People with ...

Here's what a herniated disc is, what causes it and what sort of treatment options are available and recommended if you experience one.

A feeling of heaviness in chest may not always be related to a heart attack. Here are 9 other causes that can lead to a tight ...

Spinal arthritis can be caused by autoimmune diseases, wear and tear on the joints ... Over time, the pain can spread to the upper back and neck. Pain and tenderness sometimes radiate to the ribs, ...

The main symptoms of norovirus are feeling nauseous, diarrhoea, vomiting, a high temperature, a headache and arms and legs aching. The ‘Kawasaki’ strain of norovirus was first detected in ...