Drinking water will soften your stools, which makes them easier to pass and quickly reduces bloating in the form of gas and constipation, says Matthew Bechtold, MD, a gastroenterologist at University ...

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

If you’re a late-night, last-minute packer like I am, snacks are probably the last thing on your mind as you’re running ...

Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ...

This old-fashioned dessert that was once called a "funeral pie" has a rich, subtly-spiced raisin filling and a buttery, flaky ...

The risk reduction was notably greater among individuals who consumed nuts daily in moderate portions. Unsalted, unprocessed ...

2. Champagne is the ultimate wine to gift or pour over the holidays. One of the best all-around and widely available is the ...

Try our apple turnovers recipe. With a buttery, flaky crust and a cinnamon-spiced apple filling, these turnovers are for any season.

At the same time, there are situations when you’re better off choosing another project entirely than settling for a subpar ...

There's a reason why so many people choose oatmeal for breakfast: it's a great source of fiber, protein and other important ...

With nutrient-dense ingredients, these recipes are so delicious and easy to whip up that along with being all-around good for ...

From baking the apples to keeping it chunky to adding whiskey and cayenne powder, these tips and tricks are sure to make your ...