How do I know which treatment is best for me? There is a wide consensus among experts that mild depression responds to psychotherapy such as cognitive and behavioral therapy (CBT), without drugs.
Dr. Katharine Marder, a psychiatrist with UC Davis Health, works in the clinic for treatment-resistant depression. That is depression that hasn't gotten better with traditional treatments. It affects ...
"Exercise is an effective treatment for depression, with walking or jogging, yoga and strength training more effective than other exercises, particularly when intense. "Yoga and strength training were ...
It’s important to seek treatment for anxiety or depression, especially if you have heart failure. Left unmanaged, mental health challenges can make your condition worse and even raise your risk ...
They assessed differences between patients treated with and without bright-light ... as a low-cost adjunctive treatment option for patients with non-seasonal depression," Menegaz de Almeida ...