Use these simple tips to harness the power of foods that ease anxiety. A final thing I'll say on naturally treating anxiety ...
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Chronic absenteeism, where a student misses 10 or more school days, has nearly doubled since 2014. Here's how schools are ...
With a projected CAGR of 3.4% over the next decade, the market is anticipated to reach nearly USD 16.1 billion by the end of ...
Feeling anxious or overwhelmed sometimes is completely normal. But how do you know when it passes into the territory of being ...
The five components of CBT for anxiety are: Medications used to treat anxiety can have negative effects when taken with some other medications. This includes some herbal and "natural" ...
(NewsNation) — Regularly practicing mindfulness exercises such as meditation is proving as effective as medication in treating various forms of anxiety and other conditions, according to a new ...
Dealing with anxiety can be stressful, but it can be managed. And while some take medication, there are natural remedies that help. They include herbs, aromatherapy and performing certain actions ...
REST is a therapeutic technique that limits sensory input, which reduces brain stimulation and leads to a state of deep ...
10 is World Mental Health Day and one condition that millions of Americans suffer from is anxiety. A new study finds that meditation can be just as effective in treating it as medication.