Miindfulness-based stress reduction may be as effective as escitalopram (Lexapro — an SSRI commonly used to treat depression ...

"Urgency culture," or the idea that busyness and productivity are requirements, can result in an inability to create a ...

Oct. 10 is World Mental Health Day and a new study finds that meditation can be just as effective in treating anxiety as ...

The longer obsessive compulsive disorder goes undiagnosed, the more entrenched and difficult it can become to treat. Sadhbh O ...

The musicians teamed up with sound therapists to create music that could lower the heart rate, blood pressure, and actual ...

If you’re fortunate enough to own a pet cat, you’ll know intimately well that it’s not always a joyful experience. One of the ...

Thousands of bottles of a commonly prescribed antidepressant drug were recalled because they contained a suspected cancer-causing chemical.

Scientists are learning more about how psychedelic mushrooms may alter the brain, potentially leading to long-lasting ...

Some anxiety is normal, even beneficial, during pregnancy and after birth. But for some new mothers, anxiety begins to ...

Numerous studies corroborate that regular, low intensity exercise during cancer treatment can boost energy levels, improve ...

ANXIETY disorders are the world’s most common mental health disorders. According to the World Health Organisation, more women ...

Former ‘Bachelor’ Colton Underwood opens up to PEOPLE about struggling with depression, anxiety and a past suicide attempt ...