Although I wasn’t very sporty at school, I’ve always kept myself fit and healthy as an adult. In my 20s, I would go to the ...

Carrots contain potassium and vitamin K, two essential nutrients for bone health. One theory is that consuming foods with ...

Managing diabetes in older adults in India presents unique challenges due to age-related bodily changes and the prevalence of ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Strengthen your bones naturally with Ayurvedic remedies like Arjuna, Ginger, and Ashwagandha. Learn the best herbs and ...

Why all the controversy over a naturally occurring mineral that has been shown to improve oral health? Although fluoride has ...

Vitamin D, the sunshine vitamin, plays a crucial role in calcium absorption, bone health, muscle function, and immune response. Deficiency, often link ...

Prunes, or dried plums, are nutrient-rich and offer numerous health benefits. Try adding them as snacks or with meals ...

Amy Dowden recently opened up about how she's going through early menopause as a result of her cancer treatment. One woman ...

A doctor has urged men to take a daily drink of juice to treat erectile dysfunction naturally. Dr Eric Berg said 30 percent patients taking Viagra to solve the issue report that the medication ...