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14 小时
on MSN
Vitamin D has more health benefits than previously known, study says. How can we get it?
The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ...
The Georgia Straight
11 天
Top 8 Best Calcium and Vitamin D Supplements in 2024
For optimal bone health, it’s crucial to take Calcium and Vitamin D supplements. Calcium is the main mineral in our bones and teeth, and its absorption in our body is boosted by Vitamin D.
Medical News Today
13 天
Vitamin D supplements may help improve blood pressure, cholesterol, and insulin
Taking a dose of 3,320 International Units (IU) of vitamin D per day was associated with benefits such as blood pressure, ...
CNET on MSN
7 天
Sunshine in a Capsule: Vitamin D Supplements Explained and Who Should Take Them
Most people get enough vitamin D from their diets. If you don't, supplements can help fill your nutritional gaps. But not ...
16 小时
Expert's 65p food to fix winter mood disorder and three other seasonal woes
Vitamin D is a crucial nutrient for a variety of systems and processes within the body and when the winter chills set in, ...
SheerLuxe
2 天
An Expert Guide To Vitamin Supplements
With countless supplements available these days, it can be overwhelming to know where to start – or what’s really worth it.
11 天
Vitamin D Supplements May Help Lower Blood Pressure and Cholesterol
Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...
2 天
on MSN
Why we need vitamin D — and sun exposure isn't the only way to get it
Vitamin D is a real multitasker. It “helps your body absorb calcium, which is essential for strong bones and teeth and helps ...
4 天
The supplements you do and don't need
We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...
22 小时
on MSN
Professor Tim Spector gives surprise verdict on Omega 3, vitamin D, C and calcium supplements
And in the Times he slammed the huge industry around supplements -and claimed there was ‘no evidence’ vitamin D or calcium ...
21 小时
What’s the right time for sunlight intake for Vitamin D? We ask the experts
According to Dr Manjeeta Nath Das, General Physician, “8 to 11 am is a good time, especially in the northern parts” where one ...
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