Our friends want to be there for us when we our going through depressive episodes. But, sometimes they don't quite get it. I ...

The change isn’t just behavioral either – getting into a healthy habit of self-care can physically ... a behavioral researcher and best-selling author of more than 20 books, has been a leader ...

But the best self-help books cover a lot more ground than you ... word-of-mouth and Instagram hit after its publication in 2014, selling millions of copies and being translated into dozens on ...

There is, however, one genre of books that I’ve never really bothered to explore, one that promises to make a practical difference: self-help. As Jessica Lamb-Shapiro writes in “Promise Land,” a ...

Kenyans love reading self-help books because they get value for their money. If you doubt whether they sell more than any other genre, check with street booksellers. No hawker risks selling a ...

Unfortunately, there’s no specific class on how to communicate with a romantic partner. However, there are a number of self-help books that help guide you to strengthen your partnership through ...

Self-help books can be an accessible starting point of one’s reading journey, and an introduction to other forms of writing and cultures.