Taking a 200-400 mg daily dose of magnesium could also help you tackle a range of PMS-related ailments. However, you can also ...

Reishi (G. lucidum) has been used for centuries in the traditional medicine system in Asia. This article examines the ...

The American Optometric Association recommends a daily amount of 10 mg of lutein and 2 mg ... guide you to the best vitamins and supplements for eye health, as well as proper dosages.

Magnesium is a vital mineral that the human body relies on for many functions, including helping to regulate blood pressure.

PCOS and menopause are rarely discussed, yet it could affect 1 in 10 women in the UK. Here, Health Writer Sarah Finley ...

While Ozempic’s weight loss benefits are widely touted, the conversation is increasingly shifting toward its side effects.

The necessity to eat well during pregnancy is vital as it benefits the baby in the long run too. It generates a robust ...

Dr. Liz O'Riordan explained why alternative treatments might alleviate some health concerns, but they won't cure cancer.