Menstrual cramps are primarily caused by the contraction and relaxation of the uterus. A balanced diet rich in fruits, ...

As winter approaches, some of the produce you love won't be available, or it just won't taste as good. But what if you could ...

Doctor Michael Mosley, who passed away earlier this year, suggested that people consume a daily serving of one drink that has ...

Dr Michael Mosley revealed how drinking a particular juice could improve your heart health and lower your levels of bad LDL ...

When it comes to hair care, there are numerous products in the market to entice you. However, if you prefer to stay away from ...

There’s few foods as cheap and cheerful as the humble potato and we Britons love them, tucking into a couple every week. Some ...

The late doctor Michael Mosley said that a simple £1.20 drink could help your heart health and ensure you reduce your levels ...

Tomatoes are a popular home-grown fruit that most people think are vegetables because of the way they can be prepared/cooked. They originated in South America and have now been produced in many shapes ...

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

The trial of diagnosis and treatment can take a toll on a patient’s health and mind ... Several studies have linked consuming tomatoes to a lower risk of numerous cancers, including prostate ...

Cherry juice, especially tart cherry juice, is recognized for its anti-inflammatory benefits. It aids in lowering cholesterol ...

Enter the air fryer, here to give junk food a makeover. Wanting to move away from junk foods is a key reason for the UK’s air ...