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healthday
8 分钟
Election Stressing You Out? An Expert Has Coping Tips
Stress is flooding the nation as the 2024 U.S. presidential election nears its climax.This stress is only natural, ...
Onlymyhealth
2 小时
ADHD In Adults: Doctor Shares Effective Tips To Manage It
Attention Deficit Hyperactivity Disorder ADHD is characterised by inattention hyperactivity and impulsivity Read on to know ...
The Tab
14 小时
5 top tips to avoid seasonal sadness this year in York
The months are getting colder, and it can’t be denied, the summer enthusiasm is starting to die down. Honestly, as soon as it ...
WWLP Springfield on MSN
14 小时
Tips to help get rid of election stress
Election Day is right around the corner and this has led to some anxiety among U.S. voters. Some voters are experiencing ...
19 小时
Election Anxiety? 6 Practical Tips From A Psychologist To Stay Calm
Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...
Psychology Today
1 天
Keeping Your Cool This Election Season
Feeling the pressure of election season? Take a deep breath. Discover how to reduce stress, manage media overload, and engage ...
eNCA
1 天
Tips for matrics on how to manage exam stress
JOHANNESBURG - Exam time is a period of heightened stress and anxiety for pupils.
News 6 WKMG
1 天
🧠 How stressed are American cities about the election? Plus, election anxiety tips from ...
Four months ago, Hers took the pulse on overall stress levels across the country and the results are eye-opening.
KPBS
2 天
Stress isn't all bad. Here's when it can help
You can't eliminate stress, but you can manage it better and sometimes even make it a force for good. That means reframing ...
2 天
Stress, anxiety of fertility treatments: Lighten the emotional load with these expert tips
Undergoing fertility treatment can be a challenging journey filled with hope, uncertainty, and emotional ups and downs. It’s important to prioritise your mental health during this time, as managing ...
3 天
Can’t Sleep? Here Are 6 Tips On How To Stop Tossing And Turning
A full night's sleep contributes to a healthy body and mind. Put an end to restless nights and learn how to stop tossing and turning.
Wigan Evening Post
5 天
Expert tips for Wigan pet owners to keep their pets calm during fireworks
To help pet owners across the country, Bella & Duke’s Expert Dog Behaviourist, Nikki Mather has shared some tips to limit ...
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