Attention Deficit Hyperactivity Disorder ADHD is characterised by inattention hyperactivity and impulsivity Read on to know ...

Politics take up a lot of oxygen in our lives, including a steady stream of ads on TV and text messages on our phones.

The months are getting colder, and it can’t be denied, the summer enthusiasm is starting to die down. Honestly, as soon as it ...

Election Day is right around the corner and this has led to some anxiety among U.S. voters. Some voters are experiencing ...

Amidst the chaos of everyday life, seeking pause or stillness can feel like a luxury. This is why we typically tack on ...

Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

Feeling the pressure of election season? Take a deep breath. Discover how to reduce stress, manage media overload, and engage ...

JOHANNESBURG - Exam time is a period of heightened stress and anxiety for pupils.

Four months ago, Hers took the pulse on overall stress levels across the country and the results are eye-opening.

You can't eliminate stress, but you can manage it better and sometimes even make it a force for good. That means reframing ...

Undergoing fertility treatment can be a challenging journey filled with hope, uncertainty, and emotional ups and downs. It’s important to prioritise your mental health during this time, as managing ...

Fortunately , there are some physical things you can do to help relieve those symptoms. Healthline suggests taking a drink of ...