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Onlymyhealth
13 天
How To Gain Weight Naturally: Here Are Some Healthy Tips For You To Gain A Few Kilos Ahead ...
Here are five tips to help you gain weight naturally before the festive season. The key to gaining weight is consuming more calories than your body burns. However, this doesn’t mean you should ...
onmanorama
1 天
Can curd make you lose or gain weight? Tips for eating it right
Let’s explore the benefits, potential pitfalls, and how to incorporate curd into your diet for your specific weight ...
4 天
on MSN
How to build strong muscles in just one month
Developing strong muscles involves consistent weight training, a protein-rich diet, and proper supplementation. Additional ...
Healthshots on MSN
6 天
Worried about weight gain during Diwali? Balance fun and fitness with these tips
With delicious sweets, savoury snacks, and rich meals at every nook and corner, it is no wonder many of us find ourselves ...
2 天
Mum who was left 'breathless' walking up stairs shows off jaw-dropping weight loss
Shannon Collins, AKA @thegymnurse, piled on the pounds and thought it was a "normal" part of ageing - until her health ...
Horse and Hound
12 天
Top tips help tackle horse weight loss worries ahead of winter
If your horse has a tendency to lose too much weight during the winter months then you'll want to know what to feed your ...
12 天
on MSN
The Winter bulk: 5 expert tips to pack on muscle the right way this season
Technically, you can bulk whenever you like, it doesn’t have to be subject to the winter. But, as our physiques are more ...
9 天
The hidden dangers of 'meno belly' and nine expert tips on how to lose stomach fat
Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...
3 天
Follow THESE 5 intimate hygiene tips to avoid wetness and infection during pregnancy
Protect your intimate health during pregnancy! Follow these 5 essential hygiene tips to prevent wetness, infections, and ...
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