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onmanorama
1 天
Can curd make you lose or gain weight? Tips for eating it right
Let’s explore the benefits, potential pitfalls, and how to incorporate curd into your diet for your specific weight ...
Healthshots on MSN
6 天
Worried about weight gain during Diwali? Balance fun and fitness with these tips
With delicious sweets, savoury snacks, and rich meals at every nook and corner, it is no wonder many of us find ourselves ...
Newsable Asianet News on MSN
2 天
Fast-track belly fat loss for men: Essential tips to get started
Unhealthy eating habits, lifestyle choices, excessive sugar intake, and other factors can contribute to weight gain, often ...
2 天
Mum who was left 'breathless' walking up stairs shows off jaw-dropping weight loss
Shannon Collins, AKA @thegymnurse, piled on the pounds and thought it was a "normal" part of ageing - until her health ...
12 天
on MSN
The Winter bulk: 5 expert tips to pack on muscle the right way this season
Technically, you can bulk whenever you like, it doesn’t have to be subject to the winter. But, as our physiques are more ...
2 天
on MSN
Mum who struggled to walk up stairs with weight gain tries simple changes to get abs
Shannon Collins, known as @thegymnurse on Instagram, piled on the pounds as she got older, but she thought it was just a ...
4 天
Four foods to avoid if you have high blood pressure - and one that can help
Around 30% of adults in the UK have high blood pressure, with 15% of people with the condition battling hypertension that isn ...
3 天
on MSN
Fitness coach's simple food swaps to help you 'shed stone before Christmas'
Lauren Scully, known as @leanwithlaurenx on TikTok, has shared her top tips for weight loss before Christmas – and you can ...
3 天
Follow THESE 5 intimate hygiene tips to avoid wetness and infection during pregnancy
Protect your intimate health during pregnancy! Follow these 5 essential hygiene tips to prevent wetness, infections, and ...
Horse and Hound
12 天
Top tips help tackle horse weight loss worries ahead of winter
If your horse has a tendency to lose too much weight during the winter months then you'll want to know what to feed your ...
13 天
Power of protein: Expert tips to balance muscle growth and health with proper intake
Protein is key for muscle growth, but excess intake, especially from animal sources, may raise health risks. Find out how ...
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