Stress is flooding the nation as the 2024 U.S. presidential election nears its climax. Experts say this stress is natural but ...

In an election year like few others, the race for the White House is down to a thinly stretched wire — not unlike the nerves ...

Presidential elections bring on a great deal of stress for many different reasons. While we can’t eliminate anxiety ...

National Stress Awareness Day is a day to recognize the impact of stress in daily life and take steps to manage it.

Improving your mental health starts with small, intentional changes. Begin by prioritizing self-care—get enough sleep, eat ...