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10 小时
How can you keep your heart healthy during the holiday frenzy?
Stay active during holidays to protect heart health, advises Dr. Niranjan Hiremath. Regular exercise prevents weight gain, ...
来自MSN
1 天
10 Health Tips to Stay Healthy This Fall
As the leaves begins to turn vibrant shades of orange and gold, fall brings a change not just in scenery but also in o ...
onmanorama
2 天
Can curd make you lose or gain weight? Tips for eating it right
Let’s explore the benefits, potential pitfalls, and how to incorporate curd into your diet for your specific weight ...
2 天
Mum who was left 'breathless' walking up stairs shows off jaw-dropping weight loss
Shannon Collins, AKA @thegymnurse, piled on the pounds and thought it was a "normal" part of ageing - until her health ...
2 天
Mum who struggled to walk up stairs with weight gain tries simple changes to get abs
Shannon Collins, known as @thegymnurse on Instagram, piled on the pounds as she got older, but she thought it was just a ...
3 天
Mum couldn't walk up stairs without 'getting out of breath' – now she has abs
Shannon Collins, AKA @thegymnurse to her over 150,000 followers on Instagram, is known for sharing health and fitness advice ...
3 天
Consistency To Clean Diet, 5 Tips To Grow Your Muscle Faster
Make sure you never miss any of your workout as it helps to achieve your fitness goals and maintain a healthy lifestyle.
3 天
Want to drink less? 8 expert tips for cutting back on alcohol.
Substance abuse experts share their top strategies for drinking less — even if you're not ready to give up alcohol altogether ...
TWCN Tech News
3 天
How to uninstall Tips App in Windows 11/10
While we can search for everything on the internet, Tips app is a great resource for who is new. So if you see anyone getting started with Windows, point them to this app. The simplest way to ...
3 天
Fitness coach's simple food swaps to help you 'shed stone before Christmas'
Lauren Scully, known as @leanwithlaurenx on TikTok, has shared her top tips for weight loss before Christmas – and you can ...
3 天
Follow THESE 5 intimate hygiene tips to avoid wetness and infection during pregnancy
Protect your intimate health during pregnancy! Follow these 5 essential hygiene tips to prevent wetness, infections, and ...
4 天
Five non-negotiables for thriving during menopause
Menopause and perimenopause is a time of profound change, but it can also be a time of incredible growth and self-discovery.
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