Psilocybin offers similar or better long-term relief from depression compared to SSRIs Psilocybin showed greater remission rates than those on SSRIs Psilocybin improves social functioning and ...

Fortunately, there are several natural remedies, rooted in Ayurveda and holistic health ... It’s particularly effective for ...

Balancing stress through lifestyle changes is crucial. Water, herbal tea, milk, smoothies, and coconut water are beneficial ...

If your depression is messing with your sleep, these six tips can help you get better shut-eye. 1. Talk to a Mental Health Professional You don’t have to sort out your sleep issues alone.

Pumpkin seeds are a bonafide superfood and certified stress reliever. Pumpkin seeds and pepitas (the seeds without the shells ...

Perinatal depression. Office on Women’s Health. Premenstrual dysphoric disorder (PMDD). Updated March 2018. National Institute for Mental Health. Seasonal affective disorder. National Institute for ...

Image credit: The Washington Post/Getty Images. About 5% of adults worldwide live with depression. One commonly prescribed medication for treating depression is selective serotonin reuptake ...

Psilocybin shows potential over SSRIs in treating depression by not only reducing symptoms but also improving patients ... psychedelic drug psilocybin and conventional SSRI antidepressants reveals ...

Welcome. Today's audio cast is on the Ultimate Guide to Mental Health Self-Care for caregivers. Imagine being the rock that ...

Although often focused on counseling and medications, many of these plans may incorporate natural anxiety remedies. For more advice on mental health, here are five tips to reduce anxiety before ...