If your depression is messing with your sleep, these six tips can help you get better shut-eye. 1. Talk to a Mental Health Professional You don’t have to sort out your sleep issues alone.

Many creatives tie their self-worth to their output. When depression hits and productivity slows, this can lead to feelings ...

As Rochester faces its long winter months, residents are turning to mental health strategies to combat seasonal depression and rising anxiety, exacerbated by daily pressures and the lingering effects ...

Seasonal depression is a treatable illness. Here are some tips to help you overcome it... Time change, shorter days, unstable ...

Here are the most common symptoms of depression to look out for: If you or anyone around you experiences these symptoms, connect with your healthcare provider to know the best course of treatment for ...

Perinatal depression. Office on Women’s Health. Premenstrual dysphoric disorder (PMDD). Updated March 2018. National Institute for Mental Health. Seasonal affective disorder. National Institute for ...

Loneliness is a complex issue that requires a comprehensive approach to address its psychological effects on the elderly. As ...