Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

Aries individuals often feel overwhelmed due to their passionate nature but can manage anxiety by channeling energy into ...

Election news is hard to circumvent. But navigating the politically charged season does not have to be stressful.

Stress is flooding the nation as the 2024 U.S. presidential election nears its climax.This stress is only natural, ...

Here are tips ... be anxiety-inducing. While researching anticipatory election stress, psychology professor Shevaun Neupert found that problem analysis was a particularly effective coping mechanism.

The more that we cannot tolerate anxiety, the more anxious we get.

Workplace anxiety is common, but it can significantly affect your well-being and productivity. Here are five practical steps to help manage it and regain control.

Studies have shown that regular communication with close family members can reduce anxiety and feelings of ... or counseling services for individuals dealing with homesickness.