“There is uncertainty with change,” Storch said in a Baylor news release. “People worry about how their lives will change ...

Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

The more that we cannot tolerate anxiety, the more anxious we get.

Aries individuals often feel overwhelmed due to their passionate nature but can manage anxiety by channeling energy into ...

Travel experts offer proactive tips to help reduce your anxiety and avoid tense situations, including flight delays and ...

With suicide rates in Utah climbing more than 36% over the past two decades and exceeding the national average by 6.1%, addressing mental health concerns has become a priority. In response, the ...