Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

Aries individuals often feel overwhelmed due to their passionate nature but can manage anxiety by channeling energy into ...

JOHANNESBURG - Exam time is a period of heightened stress and anxiety for pupils.

Election Day is right around the corner and this has led to some anxiety among U.S. voters. Some voters are experiencing ...

Nighttime anxiety is a kind of condition in which anxiety and stress increase during the night which can often disturb your sleep. People who are affected by nighttime anxiety wake up at night and ...

REST is a therapeutic technique that limits sensory input, which reduces brain stimulation and leads to a state of deep ...

Stress is flooding the nation as the 2024 U.S. presidential election nears its climax.This stress is only natural, ...

The more that we cannot tolerate anxiety, the more anxious we get.

Four months ago, Hers took the pulse on overall stress levels across the country and the results are eye-opening.

Attention Deficit Hyperactivity Disorder ADHD is characterised by inattention hyperactivity and impulsivity Read on to know ...

To help pet owners across the country, Bella & Duke’s Expert Dog Behaviourist, Nikki Mather has shared some tips to limit ...

The survey data supports Levounis' observations. The American Psychiatric Association (APA) reported that 68% of U.S. adults ...