But you can invite them to your dinner table with recipes that focus on the bounty of winter squashes you’ll find at local ...

Finally, squash grows as a groundcover to provide shade, which keeps the ground moist and prevents weeds from growing. Three sisters soup is a complete nutritional package with carbohydrates from corn ...

November is Native American Heritage Month, and for many Native American tribes and First ... There are many, many different ...

Instead they were forced to eat Western foods, turning their palates away from their traditional preferences. Taken together, these policies almost entirely eradicated three sisters agriculture from ...

They called the plants sisters to reflect how they thrived when they were cultivated together. Today three-quarters of Native ...

Get the Recipe: Broccoli Tofu Stir Fry Inspired by Native American traditions, Three Sisters Soup features a nourishing blend ...