Start your morning with this delicious cherry almond smoothie that is rich in antioxidants and protein. Here is how to make this healthy smoothie at home: In a blender, add a banana, 2 cups of frozen ...

It’s no secret that Catherine, Princess of Wales follows a healthy diet. Over the years, multiple reports have claimed that she eats predominantly vegetarian foods, including salads, berries, tabouleh ...

Blenders are among the most important kitchen gadgets. Though they are great for making smoothies, protein shakes and soups, the best blenders are incredibly versatile devices allowing you to ...

veggies are always a good choice — but one takes the cake for being the healthiest. Watercress is the most nutrient-dense vegetable, receiving a perfect score of 100 in the CDC’s long-standing ...

Now, a new study from Forbes determined which cities have the healthiest and least healthy populations, Forbes Advisor compared the 46 most populated cities with available data across eight key ...

Cheese can be healthy in moderation, but Americans love it in big amounts: We eat 42 pounds of cheese per person per year — an all-time high, according to the most recent government figures and ...

The thought behind this is that a bigger breakfast sets you up for the day and means most of your calorie intake is done earlier ... Seeds, such as chia, flax or pumpkin can boost fibre, protein and ...

Netflix is one of the most popular streaming services in the world, with over 280 million subscribers. And just what do those people tend to watch? In particular, what is the most popular movie on ...

A study from Forbes found that California is home to some of the nation’s healthiest cities. The study’s methodology looked at the 46 most populous cities in the country and compared the ...