“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

Sparkling water has a slightly acidic pH. Over time, drinking a lot of it may contribute to the erosion of tooth enamel, says ...

Kareena Kapoor said hydration is her mainstay, when it comes to her diet and beauty routine for glowing skin. The actor also ...

In a world post-“Diet Pepsi” and the “Von Dutch” remix feature, the world truly is Addison Rae’s oyster. As she sings in her ...

Sparkling water is more popular than ever, but there are some things you'll want to keep in mind when reaching for this fizzy ...

Water, herbal beverages, and broths should be consumed on a consistent basis ... Patients can more effectively manage the ...

We don't know yet whether RFK, Jr. will have an official cabinet role in Trump's administration, but the Independent reports ...

Dana White has been on a health kick for the past few years, and he's amazed by Donald Trump's diet. Earlier this week, White ...

The royal mum-of-three has spoken about her love for open water swimming and sports, so it’s no surprise that her diet is very healthy too. Her daily meals are packed with fresh fruit and ...

Zelman notes that some experts believe that individuals who have lost weight on the Paleo diet may be losing water weight, not fat, in the short term. "You're just becoming dehydrated," says Zelman.

Ginger lemon water with chia seeds offers multiple health benefits. It improves digestion and detoxification, boosts immunity ...