A study led by the UOC shows that eating more than 45% of our calorie intake after 5 p.m. alters glucose levels, with serious consequences for health ...

It offers not just a caffeine boost but a moment of comfort. With numerous myths and personal preferences surrounding its preparation, understanding the science behind brewing the perfect cup of ...

Plant-based diets for children and adolescents may offer health benefits but pose risks of nutritional deficiencies, ...

Researchers find that shifting diets will ease cumulative environmental pressures for many but increase them for others ...

Building on the evidence from the first paper in this Series highlighting the fundamental importance of healthy and nurturing ...

Monogenic forms of early onset severe childhood obesity (ie, presenting before the age of 5 years) can occur in the context ...

With the rising popularity of telehealth providers offering GLP-1 medications like Ozempic, the terminology can get confusing ...

Holistic medicine emphasizes the importance of taking proactive steps to improve one’s lifestyle, reduce stress, and eat ...

Karnataka 2nd PUC Home Science Model Question Paper 2025 has been released by KSEAB, DPUE. You can download the Karnataka ...

Tom is a writer in London with a Master's degree in Journalism whose editorial work covers anything from health and the environment to technology and archaeology.

Sunflower seeds are popular in trail mix, multi-grain bread, nutrition bars, and for snacking straight from the bag. Here’s everything you need to know about sunflower seeds, including their ...